Stress assessment OBTAIN MORE INSIGHT AND GAIN A FRESH PERSPECTIVE OF YOUR CONDITION. Use our stress assessment to help identify possible solutions to help improve your quality of life. We encourage you to discuss the results of this assessment with your medical doctor.Welcome to your Stress assessment Your name Your surname Your email address In what area to you currently reside? Choose In what area to you currently reside? Gauteng Limpopo North West Mpumalanga Kwazulu-Natal Free-State Eastern Cape Northern Cape Western Cape Namibia Outside of South-Africa I feel stressed, worried and anxious Never Hardly ever Sometimes Often Very often None I feel afraid or frightened for no obvious reason Never Hardly ever Sometimes Often Very often None I worry that something bad may happen Never Hardly ever Sometimes Often Very often None I battle to get a good night’s sleep Never Hardly ever Sometimes Often Very often None My heart often beats rapidly for no apparent reason Never Hardly ever Sometimes Often Very often None I am prone to headaches and sore neck muscles Never Hardly ever Sometimes Often Very often None I have bad dreams Never Hardly ever Sometimes Often Very often None Time's up
