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So: what have you started doing to enjoy life more with your new, rejuvenated body? |
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Successful weight loss has an incredibly rejuvenating aspect in our lives. We look better, we feel better. Our psychological and physical health begins to improve once we’ve achieved as little as a 5% weight loss!
One of my clients told me he’d played touch rugby with his sons for the first time in 12 years after being on the program for 6 weeks. Wow! Isn’t that great? And it shows you how this gentleman’s entire family is experiencing the benefits of his determination to succeed.
So, what have you started doing to enjoy life more with your new, rejuvenated body?
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By Dr Less Fat
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Thursday, 29 October 2009 09:46 |
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Hi Guys, keep at it!
Glad you are doing so well.
Wanting to join? One quick bit of information, in one of the comments below the questions is asked how one can join the programme. It’s not quite clear whether it is a Sanlammer asking the question or not. Good news is that anyone can participate in the Lighthouse Weight-Loss System through one of our Healthcare clinics at selected Pick ‘n Pay and Dischem outlets. Click here to get a list of all Healthcare clinics.
Also, you will soon be able to participate in the system via the Internet. So, keep at it. Are Sanlam people getting the news through the grapevine? Watch this space! As soon is this propgramme is finished early in the new year, there might be good news for you! All the more reason for those of us on the Sanlam Lighter Side of Life to make the programme a huge success. As they say: “Vasbyt!”
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Hi guys, now you can air your views! |
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By Dr Less Fat
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Thursday, 22 October 2009 09:55 |
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Less Fat! Is your blog spot where you can encourage one another, trade ideas and voice your opinions. Kom vertel ons in die taal van jou keuse hoe jy besig is om met Lighthouse Weight-loss System die stryd teen oorgewig baas te raak!
The battle of the bulge is often a lonely struggle. One is often tempted to give up. However, it is so much easier if we go at it as a community where we there’s mutual support. So, please participate, air your views, opinions and offer advice. It can only help all of us!
This is week seven of our Sanlam programme and the results are very encouraging. Let’s kick off on a positive note: So far, what was easiest in following the programme? Daar’s hy, kom ons skop af met ‘n positiewe gesindheid!
Dr Less Fat
PS: You have to register on our website to be able to comment on articles and blog postings.
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