Less Fat! Is your blog spot where you can encourage one another, trade ideas and voice your opinions. Kom vertel ons in die taal van jou keuse hoe jy besig is om met Lighthouse Weight-loss System die stryd teen oorgewig baas te raak!

The battle of the bulge is often a lonely struggle. One is often tempted to give up. However, it is so much easier if we go at it as a community where we there’s mutual support. So, please participate, air your views, opinions and offer advice. It can only help all of us!

This is week seven of our Sanlam programme and the results are very encouraging. Let’s kick off on a positive note:  So far, what was easiest in following the programme? Daar’s hy, kom ons skop af met ‘n positiewe gesindheid!

Dr Less Fat

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