What’s in your lunch box?

Do you have a lunch box?

Take control of your lunch!

We would not dream of sending our children to school without a healthy lunch box.  Not for fear of the child welfare getting their hands on us but for fear that our children are not eating a balanced lunch at school every day.  They need the good, wholesome lunch for energy.  They need the nutrients for mental vitality – heaven forbid your child is not one of the cleverest in the class.  My child comes home everyday and tells me what healthy and interesting snack “Johnny” had in his lunch box.  I make sure I have it for him the next day in his lunch box, what if “Johnny’s” mom knows something about this snack that I do not. I want the best for my child, I control his or her lunchbox.

But what do I do for myself? Nothing? Deliver myelf to the mercy of the fast food indusry?

We also need a wholesome lunch for energy at work.  Mental Vitality?  If we do not feed our brain the correct nutrients how can we be the most successful person in out department.         

Please make sure that you are not just “ANOTHER BRICK IN THE WALL.”

SO…. WHAT'S IN YOUR LUNCH BOX?

 

Comments  

 
0 #2 Tania 2010-01-24 10:50
Yes it makes a difference to have an apple available but to achieve true lifestyle change I believe planning your meals is the only way - I did this and I have found that it is great and I loose weight and I eat a healthly lunch everyday
 
 
0 #1 001 2010-01-21 13:30
I lack the self discipline to pack a lunch box....but I have found keeping a few apples in the car makes a big difference!