Enter your gender
Male
Female
Enter your age
12 - 18
19 - 30
31 - 40
41 - 50
51 - 60
61 +
How much weight do you ideally want to lose?
1 - 5 kg
6 - 10 kg
11 - 20 kg
21 + kg
Why do you want to lose weight?
Health reasons
Cosmetic reasons
Both
Do you have a slow metabolic rate and find it difficult to lose weight?
Yes
No
Do you have problems with dietary control?
Yes
No
Do you battle to maintain the levels of motivation required for successful weight-loss?
Yes
No
Do you find it hard to make that final decision that will commit you to a weight loss programme?
Yes
No