Mood Evaluation Test
Rarely
Sometimes
Often
Very Often
I feel downhearted, blue and sad
I feel like crying
I have trouble sleeping through the night
I have lost my appetite
My heart beats faster than usual / I get palpitations
I get tired for no obvious reason
My mind is foggy and sluggish
I avoid doing the routine things I used to do in the past
I no longer enjoy looking at or interacting with attractive people of the opposite sex
I feel pessimistic and negative about the future
I no longer enjoy the things I used to
I feel more irritable than usual
I battle to make decisions
I feel that I am not useful or needed by others
I feel that my life is not fulfilling
I feel that others would be better off if I were not around